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1:1 Nutrition and Lifestyle Programmes
Designed to meet you where you are and support the changes that matter most to you.
6 Week Programme
490£A focused package to help you get started and build momentum.- Personalised Nutrition & Lifestyle Health Optimisation Plan
- 1 Hour Initial Consultation
- 5 × 30-minute follow-up sessions
- Email support between sessions
- Supplement recommendations (if applicable)
- 10% discount on recommended supplements
- Resources & recipes for sustainable change
- Medication & nutrient interaction check
- Functional testing recommendations (if applicable)
- Most Popular
12 Week Programme
910£Deeper support in achieving your health goals with personalised guidance, health optimisation plans, and ongoing motivation every step of the way.- Personalised Nutrition & Lifestyle Health Optimisation Plan
- 1hr initial consultation to explore health history & goals
- 11 × 30-minute follow-up sessions
- Email support between sessions
- Medication & nutrient interaction check
- Resources & Recipes for sustainable change
- Supplement recommendations (if applicable)
- 10% discount on recommended supplements
- Functional testing recommendations (if applicable)
- 3 x £303.33 monthly payment plan available
6 Month Programme
1,750£For those ready to commit to deeper change and ongoing accountability.- Personalised Nutrition & Lifestyle Health Optimisation Plan
- 1 hr Initial Consultation to explore health history & goals
- 23 × 30-minute follow-up sessions
- Email support between sessions
- Medication & nutrient interaction check
- Supplement recommendations (if applicable)
- 10% discount on recommended supplements
- Functional testing recommendations (if applicable)
- Recipes & resources for sustainable change
- 6 x £291.66 monthly payment plan available
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